Everything that we make here at Healthy D’Lites is gluten free, sugar free, high protein, low carb and keto/diabetic friendly.
We’re based in the beautiful Florida Keys and we offer a wide array of home-made cheesecake, breads, muffins, cobblers, cake pops, brownies, birthday cakes, cup cakes and more!
Healthy D'Lites Menu
Our Favorite Ingredients
100% whey protein: A high quality source of protein
Rolled oats: Oats are among the healthiest grains on earth; They’re a gluten-free whole grain and a great source of important vitamins, minerals, fiber and antioxidants; keeps you fuller longer ; Studies show that oats and oatmeal have many health benefits; These include weight loss, lower blood sugar levels and a reduced risk of heart disease.
Coconut oil: Contains short and medium chain fatty acids that improve fat metabolism. It also promotes good joint health and immune system.
Monk fruit: Safe for diabetes. Monk fruit gets its sweetness from natural compounds called mogrosides. … Promotes weight loss. Monk fruit has no calories, carbs, or fat, so it may be a great option for anyone watching their waistline. Anti-inflammatory properties.
Egg Whites: Pure, lean and low-fat source of protein